HOLISTIC BEAUTY FROM THE INSIDE OUT: YOUR COMPLETE GUIDE TO NATURAL HEALTH, NUTRITION, AND SKINCARE

Book ID/图书代码： 12070012B57340

English Summary/英文概要： Celebrated author of The Green Beauty Guide, Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to “eat yourself beautiful” using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for without expensive cosmetics and procedures.

The book includes handy and straightforward lists of what products to avoid, what foods to eat, and natural recipes to use for skincare. A lucid and refreshing read that will bring the reader face to face with a new life of quality sleep, lush nourishment, radiant skin, and sound mind.

Chinese Summary/中文概要： 《绿色美容指南》的著名作者, Julie Gabriel出版了一本综合而简单的书给我们带来各角度自然美的样式:自然护肤品,全面营养,释放压力和健康的生活方式。一个全面的营养学家Gabriel教她的读者如何“吃出自己的美丽 “使用来自健康饮食的生命控制中心。作为一个长期的美女作家和编辑,揭示了为什么推进美感变话对帮助我们在日常生活中发现诱惑我们正在寻找廉价的化妆品和操作是必不可少的。

这本书包含有用和简单的产品的清单关于哪些不可以吃,哪些可以吃以及用于护肤的自然配方。一个清晰的和清新的读物能够给读者带来面对新生活的高质量睡眠,丰富的营养, 容光焕发的皮肤和健全的心智。（LNL）

Awards/获奖情况：“一个全面,实用的指南。“摘自《出版人周刊》的《绿色美容指南》。

“A thorough, practical guide.”—Publishers Weekly on The Green Beauty Guide

About the Author/作者介绍： JULIE GABRIEL是一个全面的营养学家,《苗条玛丽有机物》的创始人,提倡自然生活、有机美容和全面营养。作为一个美女作家和编辑,她曾与Harper的《时尚芭莎》,《L’Officiel de la Mode et de la Culture》、《氛围》、《女装日报》合作。她曾被刊登在《今日美国》、《华盛顿邮报》、《多伦多星报》、《自然健康》,《塑造》,和《更好的房屋和花园》。她是几本关于美学的书籍的作者,包括《绿色美容指南》和《绿色美容食谱》。

JULIE GABRIEL is a holistic nutritionist, founder of Petite Marie Organics, and an advocate of natural living, organic beauty, and holistic nutrition. As a beauty writer and editor, she has worked with Harper’s Bazaar, L’Officiel de la Mode et de la Culture, Atmospheres, and WWD. She has been featured in USA Today, the Washington Post, the Toronto Star, Natural Health, Shape, and Better Homes & Gardens. She is the author of several books on beauty, including The Green Beauty Guide and Green Beauty Recipes.

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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