THE SKINNY RULES: THE 101 SECRETS EVERY SKINNY GIRL KNOWS
Book ID/图书代码: 14939912B57584
English Summary/英文概要: Skinny girls. You know the ones. Those girls who seem to eat whatever they want, yet never gain a pound. You can’t help but envy their skinny jeans and high metabolisms—but now you don’t have to.
The truth is, skinny girls live by a set of Skinny Rules, whether they realize it or not. And now dietician and nutritionist Molly Morgan has collected their 101 secrets so you can free your inner skinny chick and lose weight—without dieting! Drawing on the latest research and featuring insights from top experts and your favorite skinny celebs, The Skinny Rules shares the simple rules that every skinny girl follows, so that the rest of us can live like a skinny chick and look like one, too.
Chinese Summary/中文概要: 想必人人都知道瘦美人这样一个群体的存在,这些姑娘们可以吃任何她们想吃的东西,却不需担心体重会随之增加。你会不禁嫉妒她们那纤细的牛仔裤以及她们急速的新陈代谢功能---但是现在你再也不需要嫉妒她们了!事实上,几乎所有的瘦美人都在无意间恪守着一系列瘦身法则。膳食专家及营养学家莫莉•摩根为我们收集整理了瘦美人们 101个秘密,有了它们,无需减肥,你就可以释放你体内的骨感潜能并轻松瘦身!《瘦身法则》利用当前最新研究结果,参考从对顶尖专家到大众最爱的骨感名流们的观察分析,并与我们分享所有那些骨感美女们所遵循的一些简单法则,让我们每一个人也都可以成为标准的骨感美女。(DC)
Awards/获奖情况:
About the Author/作者介绍: 莫莉•摩根,在其自己的公司"创造性营养方略"从事营养方面的研发,内容分发,并担任个人顾问以及合作委托人等。作者曾作为专题人物出现在CNN以及许多全国性报刊杂志上,如:《健康》《形体》《女性健康》等。更多信息请访问作者网站:www.mollymorganrd.com.Molly Morgan, RD, CDN, counsels individual and corporate clients on good nutrition through her company, Creative Nutrition Solutions. She has been featured on CNN and in national magazines like Fitness, Shape, Women’s Health and many more. Visit her at www.mollymorganrd.com.
Format:TRADE PAPERBACK
Rights Status/版权销售情况:Simplified Chinese/简体中文:AVAILABLE
Complex/Traditional Chinese/繁体中文:AVAILABLE
Sales in other countries/其他国家销售情况:
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