EAT WELL STAY WELL: WHAT TO EAT TO BEAT COMMON AILMENTS

Book ID/图书代码： 04113012B58297

English Summary/英文概要： Nutrition is our first line of defence against disease – and a well-chosen diet can alleviate and help prevent just about any health condition.

Here, Dr Sarah Brewer reveals what to eat to beat fifty common ailments, based on the principles of nutritional medicine.

From high blood pressure to eczema, and osteoarthritis to depression, find out what you should – and shouldn’t – be eating to give your health a fighting chance.

With tasty recipes to try, plus advice on key superfoods offering all-round health benefits, EAT WELL STAY WELL shows you how to eat your way to staying healthy and happy as you age.

Chinese Summary/中文概要： 营养是我们第一道预防疾病的防线,一个精选的饮食可以减轻和预防任何健康状况。

在这里,萨拉•布鲁尔博士根据营养医学原则，揭示了可以预防五十种常见的疾病的食物。

从高血压到湿疹,从骨关节炎到抑郁,找出你应该和不应该吃的来给你的健康一个战斗的机会。

美味食谱的尝试,加上全面健康超级食物的建议,《吃好过好》向你展示了随着年龄的增长如何保持健康的饮食方式并且保持幸福。（LNL）

Awards/获奖情况：

About the Author/作者介绍： 莎拉•布鲁尔博士是一名成功的健康作家和许可医生，也是一位注册营养师和注册营养治疗师。

她定期为报纸和杂志写专栏，话题广泛,包括补充和营养医药,是五十余岁流行自助书的作者。

DR SARAH BREWER is an award-winning health writer and licensed doctor who is also a Registered Nutritionist and Registered Nutritional Therapist.

She writes regularly for newspapers and magazines on a wide range of topics including complementary and nutritional medicine, and is the author of over fi fty popular self-help books.

Format:电子手稿

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：SOLD(非我们代理）

Sales in other countries/其他国家销售情况：

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