THE HEALING POWER OF MEDITATION: YOUR PRESCRIPTION FOR GETTING WELL AND STAYING WELL WITH MEDITATION
Book ID/图书代码： 04122012B58474
English Summary/英文概要： Medical research now confirms something that Buddhists have maintained for centuries: meditation can cause physical changes in the brain and body.
As a medical intern thirty years ago, Gabriel Weiss observed that meditation healed symptoms of stress and was preferable to tranquilizers, which often cause adverse side effects. Since then, meditation has become an important part of Dr. Weiss_s practice, helping his patients recover from many medical conditions. Pain, heart disease, cancer, and depression are just a few of the common conditions meditation can help. He often encounters patients with problems that won_t respond to medication, but will lessen or resolve with medication. In this book, he shows how to unlock this self-healing power.
The Healing Power of Meditation ingeniously combines medical studies, neuroscientific research, clinical case histories, spiritual wisdom, jazz lyrics, poems, paintings, and Zen philosophy, weaving together a set of principles and meditative practices that you can easily integrate into your daily life. Each section incorporates simple exercises to help you take the ideas and practices discussed to a deeper level.
Chinese Summary/中文概要： 现在医学研究证明冥想可以使身体和大脑有所变化，而这一理论是佛学论者几世纪以来一直坚信着的。
30年前，当Gabriel Weiss还是一个实习医生的时候，他发现冥想可以舒缓压力，其效果甚至比镇定剂还有效，且镇定剂还时常有副作用。自那以后，冥想就成为了Gabriel Weiss医生很重要的研究领域，Gabriel医生通过这一方法帮助病人康复。疼痛，心脏病，癌症，忧郁症只是通过冥想可缓解的几个最普通的病状。Gabril经常遇到一些病人，药物其实对他们没有效果，却依旧坚持用药物来缓解或解决问题。在此书中，Gabriel医生会引领你发现冥想神奇的自愈力量。
《冥想的自愈能力》巧妙地结合了医学研究,神经科学研究、临床案例记录,精神智慧,爵士乐的歌词,诗歌,绘画和禅宗哲学,这些交织在一起形成了一套理论体系和冥想的方法,这些你都可以方便地运用到日常生活中去。每个部分还包含了简单的练习，来帮助你把思想和实践领会到更深的层次。（XAT）
Awards/获奖情况：我已经冥想了25年多了，并且完成了心理硕士学位的学习。
这本书将教会你放松的简单方法。书中涉及到得一些有关冥想和阐教的理论还没有完全被证实。第198页，Margaret Caudill博士的《如何控制疼痛》（可能会帮助你缓解头痛）中介绍的方法也未被认可，因为医疗研究中心认为并没有可靠的证据证明冥想可作为治疗手段。虽然未被证实，但它依然可以成为一种放松的方式。
I have meditated for over 25 years and done graduate work in psychology.
This book will teach you a simple technique for relaxation not dissimilar to TM. IMO the book goes too far in ascribing benefits to meditation and Zen Buddhism that have not been proven. If you look at Page 198 of Margaret Caudill MD’s Managing Pain Before It Manages You (which may help you if you have pain problems) you will see that in June, 2007, the Agency For Healthcare Research felt that no studies of acceptable quality supported the claims of meditation as treatment. So for relaxation, yes; for more, maybe but not proven.
About the Author/作者介绍： Gabriel Weiss,医学博士，
毕业于斯坦福大学医学院，他经常在加利福尼亚州海边的一间拖车房中进行自己的医学研究。他是阿斯克勒庇俄斯医健康中心的创始人和医疗主任，在那里，他已经教授冥想的方法数年。
Gabriel Weiss, MD,
a graduate of Stanford University Medical School, practices general medicine at his tow offices in Oceanside and San Marcos, California. He is founder and medical director of the Asclepius Wellness Center where he has taught meditation for many years.
Format:电子手稿
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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