EMOTIONS!: MAKING SENSE OF YOUR FEELINGS
Book ID/图书代码： 00580012B58914
English Summary/英文概要： What is the point of guilt? Or anxiety? Or hope? Just what are these emotions trying to tell you? Everything!
Emotions are a powerful and extraordinary part of being human. Your emotions serve as an instant cueing system to inform you about situations and motivate you to take actions.
Anxiety can sharpen your focus and direct your attentions.
Pride can lead you to take on something new and challenging.
Guilt can motivate you to correct situations that interfere with your relationships.
All of your emotions are valuable — they inform you, affect the decisions you make, and can motivate you to reach your goals.
Emotions! Making Sense of Your Feelings will help you gain powerful insight into a significant part of who you are. While your emotional life may feel tumultuous, your emotions are priceless. It’s time to figure out just what your emotions are telling you!
Chinese Summary/中文概要： 内疚的意义是什么？焦虑的意义呢？抑或是希望的意义？所有的这些情绪想要告诉你的究竟是什么呢？所有的东西！
情绪是人类的强大而又独特的一部分。你的情绪是作为一个提示系统及时地告诉你你所处的境地并激发你采取行动。
焦虑能让你提高你的专注能力并指导你的注意力。
自尊心能指引你去尝试一些新的且具有挑战性的事情。内疚感能促使你去纠正一些干涉你人际关系的这样一些情境。
你所有的情绪都是有意义的—它们告诉你一些信息，影响你做的决定，还能激发你去追寻你的目标。
《情绪》：让你所有的感觉都有意义这本书会有力地帮助你认识到真正的自己。当你的情感生活可能有些波动的时候，你的情绪就非常有意义了。那时候你就该去弄清楚你的情绪究竟要告诉你什么了。(XMM)
Awards/获奖情况：
About the Author/作者介绍： 玛丽.拉米亚博士是一名心理学家兼精神分析学家，她在加利福利亚州的肯特菲尔市工作。她同时还在加利福利亚州伯克利的莱特学院里任教。
向普通民众普及心理知识一直是她三十年以来都在努力去做的事。她曾在迪斯尼电台主持过一个每周一次的电话访谈节目“与玛丽博士谈谈心”，她主持这个节目将近十年。许多的电视、广播节目以及印刷媒体的访谈和讨论中都采用了她的意见。
她还是2011年Magination出版社出版的《了解自我》一书的作者。
Mary Lamia, PhD, is a psychologist and psychoanalyst who practices in Kentfield, California. She is also a professor at the Wright Institute in Berkeley, California.
Extending psychological knowledge to the public has been her endeavor for 30 years. For nearly a decade she hosted a weekly call-in talk show, "KidTalk With Dr. Mary," on Radio Disney stations, and her opinion has been sought in hundreds of television, radio, and print media interviews and discussions.
She is the author of the 2011 Magination Press book, Understanding Myself.
Format:电子手稿
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
原文第一章内容：暂无
手稿：暂无
大纲：暂无