THE RELUCTANT YOGI (FORMERLY YOGA FOR UNBELIEVERS)

Book ID/图书代码： 04560012B58918

English Summary/英文概要： For many years Carla McKay was convinced that yoga was the preserve of aging hippies and preening celebrities. However, after separating from her husband she decided to put aside her prejudices and give it a go. In The Reluctant Yogi, an open and humourous memoir, she reveals how her scepticism was defeated. What she found was a lifestyle that offers benefits to everyone - whatever your age, sex, or level of fitness - helping to both tone your body and calm you mind. She also discovered that more people were at than she could have imagined. With over 2.5million practitioners in the UK alone and the number multiplying worldwide year on year yoga has arrived and you’d better believe it.

Chinese Summary/中文概要： 多年来，卡拉•马凯一直坚信瑜伽是衰老而导致的皮肤松弛的防护圣品，同时也是名流们精心妆容背后的真正秘密。然而和丈夫分开后，卡拉决心放开一直以来的执念，并让自己的瑜伽生活暂时告一段落。《一名瑜伽徒的心路历程》是一部坦诚幽默的回忆录，作者在书中为我们揭示了自己的对瑜伽的怀疑被打破的全过程，因为最终，作者发现瑜伽仍是一种有益于所有人的生活方式---不论你年龄大小，不论你的性别以及你的健康状况，瑜伽所为你带来的不仅是增加你身体的韧性，还有平静你的心灵。作者甚至发现目前练习瑜伽的人数远远超出了她的想象。不论你相信与否，仅仅英国便有超过250万瑜伽练习者，而世界范围内的人数更是每年成倍数急速增长。（DC）

Awards/获奖情况：本书曾获《每日邮报》高度评价：让人心照不宣的幽默。 “极力推荐”。 A.N. Wilson

“阅读本书绝对会让你欲罢不能。” Helena Frith Powell

Previous Praise: ’Sly humour.’ The Daily Mail ’Highly recommended.’ A.N. Wilson ’Page-turningly perfect.’ Helena Frith Powell

About the Author/作者介绍： 卡拉•马凯是《每日邮报》的新秀小说编辑，目前她也是该栏目评论员之一。她的丈夫皮特•马凯是《每日邮报》的记日记者

Carla McKay was deputy fiction editor at the Daily Mail. She currently is one of its reviewers. She is married to Peter McKay, the Daily Mail diarist.

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

原文第一章内容：暂无

手稿：暂无

大纲：暂无