THE ESSENTIAL BOOK OF FERMENTATION: GREAT TASTE AND GOOD HEALTH WITH PROBIOTIC FOODS
Book ID/图书代码： 12411013B63372
English Summary/英文概要： The country’s leading expert on organic food delivers the ultimate guide to the new culinary health movement—feasting on fermented probiotics, from artisanal cheese to kimchi.
In his extensive career as a bestselling cookbook author and TV garden-show host, Jeff Cox has always been keenly aware of the microbiology that helps his garden flourish. He has long known that microbes keep our bodies healthy as they ferment food, releasing their nutritional power and creating essential vitamins and enzymes. In The Essential Book of Fermentation, Cox shares a bounty of recipes for nourishing the internal “garden.”
Simplifying the art and science of fermentation, Cox offers a primer on the body’s microbial ecosystem, complemented by scrumptious recipes, and easy-to-follow pickling and canning techniques. Basics such as bread and yogurt help readers progress to wine, cheese, and a host of international delicacies, including kim chi and chow chow. Inspiring and innovative, The Essential Book of Fermentation serves up great taste along with great health on every page.
Chinese Summary/中文概要： 有机食品方面的国家权威专家提供了新的烹饪健康运动的终极指南—— 益生菌发酵盛宴，从手工奶酪到泡菜。
在他丰富的职业生涯中，他是一个畅销食谱作家和电视节目主持人，杰夫•考克斯一直敏锐地观察微生物，这有助于他花园的繁荣。他早就知道，微生物发酵的食物能保持我们身体的健康，它们能释放营养能量，并创造必要的维生素和酶。在《发酵的基本手册》中，考克斯分享了“内部”花园的营养食谱。
考克斯简化了发酵的艺术和科学，辅以美味的食谱和浅显易懂的酸洗和罐头技术，提供了基于人体的微生物生态系统。基本的食物如面包和酸奶能帮助读者制造葡萄酒，奶酪，以及一系列国际美食，包括韩式泡菜。《发酵的基本手册》鼓舞人心而且富有创新，每一页上都提供了健康美味的食谱。(LNL)
Awards/获奖情况：I enjoyed this book. The chapter on the human microbiota was a pretty good summary and should get someone who is unfamiliar with the subject interested in reading more about it, which is great. I gave it four stars instead of five because I could have done without the in depth summation of bread and wine making (as someone who is wheat-free, it really didn’t interest me much), and I was expecting a few more recipes. I have a difficult time figuring out spices and veggies that go together when fermenting. All in all, a pretty good introduction book.
About the Author/作者介绍： 杰夫•考克斯是20本书的作者，并主持了两部电视剧，并主编有机园艺杂志超过十年了。他住在加利福尼亚州的索诺玛县。
Jeff Cox is the author of twenty books, has hosted two TV series, and was managing editor of Organic Gardening magazine for more than a decade. He lives in Sonoma County, California.
Format:
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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