THE SERENITY SOLUTION: HOW TO USE QUIET CONTEMPLATION TO SOLVE LIFE’S PROBLEMS

Book ID/图书代码： 08013013B63466

English Summary/英文概要： Learn how to harness a calm focus and use it consciously as a tool to solve problems and create the life you desire. With a major emphasis on how to maintain a calm, observant state of mind, become more aware of your focus when approaching life situations and be better able to see other options in getting past difficulties.

Some of the ideas and strategies you will learn have been used for thousands of years by great thinkers and problem solvers across the world. Distilled here as a simple and ready-to-use guide, discover helpful hints, age-old wisdoms, and exercises that can be applied to any problem to help you increase your range of thinking. Do away with your negative outlook, and bring better health and relationships into full view.

Chinese Summary/中文概要： 本书主要教会你如何在注意力高度集中的同时保持有一份淡然，并有意识的对这份淡定的聚精会神加以运用以解决问题，从而创造出自己所渴望的生活。全书主要强调了如何让大脑保持在一种冷静自持且富于洞察力的状态中，如何在生活的选择题面前更清晰的明白自己的重心所在，以及如何让自己在困难面前更好的看清其他可能的选择。

许多你将在本书中所学到的理念和策略都曾被来自世界各地伟大的思想家和决算家们所使用。本书只是取其精华，并总结成为简单易行的指南，指引我们去获得有所裨益的指点，获取经年累积的智慧，并使我们获取相应的方法论，并最终将其轻易的运用到各类问题的解决中，从而拓宽我们的思路及视野。让负面的观点离你而去，最终你将能够更清晰地认识到所谓健康与良好人际关系的美好之处。(DC)

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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：Polish, French

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