CHINESE HEALING EXERCISES: A PERSONALIZED PRACTICE FOR HEALTH & LONGEVITY
Book ID/图书代码： 08013013B63532
English Summary/英文概要： Reduce pain, increase energy, stave off disease, reverse the signs of aging, and lengthen your life with simple Chinese healing exercises.
Based on acupressure, Taiji, Qi Gong, Daoist yoga, and other traditional Chinese health practices, these 88 exercises can be done by anyone of any age. Arranged into chapters devoted to specific parts of the body, each exercise includes illustrations, easy-to-follow instructions, and physical and energetic benefits. In simple language, Steven Cardoza, a Chinese medical physician, introduces the concept of qi and how each exercise regulates this vital life energy and influences our physical and emotional health. This book features an appendix of specific exercises that relieve aches and pains, allergies, digestive disorders, insomnia, stress, and other common health concerns. Also included is a glossary of terms to deepen your understanding of these beneficial Chinese practices.
Chinese Summary/中文概要： 简单的减轻疼痛，增加能量，延缓疾病，逆转衰老的迹象，并延长您的寿命的中式康复练习。
这88个练习基于穴位按摩，太极拳，气功，道家瑜伽，和其他中国传统的保健方法，适合任何年龄段的人做。包含针对身体特定部位的章节，每个练习包括插图，便于遵循的说明，以及身体和精力充沛的好处。 中国的医疗医师史蒂芬•卡杜萨介绍了气的概念以及每次锻炼如何调节这个重要的，并影响着我们的身心健康的生命能量。这本书的特点是具体的舒缓疼痛，过敏，消化功能紊乱，失眠，紧张等常见的健康问题的练习。还包括一个术语表，以加深你对这些有益的中式练习的理解。(LNL)
Awards/获奖情况：
About the Author/作者介绍： 史蒂芬•卡杜萨是国家认证和授权的中国医疗医生，在该领域已经工作了15年。他拥有中国传统医药学硕士学位，是有执照的针灸师和中医师，并且已经获得多种风格的气功和武太极的认证。他自1985年以来就教学道教练习，包括在针灸学院研讨会。Steven Cardoza is a nationally certified and licensed Chinese medical physician who has practised for over fifteen years. He holds an MS degree in traditional Chinese medicine, is a licensed acupuncturist and herbalist, and is certified in many styles of Qi Gong and Wu Taiji. He has been teaching classes in Taoist practices, including workshops at acupuncture colleges, since 1985.
Format:电子手稿
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：Polish, Estonian, Russian, Czech, Romanian*
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