BOUNDARIES IN AN OVERCONNECTED WORLD: SETTING LIMITS TO PRESERVE YOUR FOCUS, PRIVACY, RELATIONSHIPS, AND SANITY

Book ID/图书代码： 09778013B63575

English Summary/英文概要： Over the last decade, 24/7 connectivity has given us not only convenience and fun but worries about privacy, interruptions while working or trying to enjoy family or other downtime, and new compulsions — from shopping to tweeting and cute cat watching. One of the authors who brought healthy boundary setting to a mass audience has now written a book on how to do this with technology. The first of its kind, this resource doesn’t suggest anyone go “cold turkey.” Instead it helps people make social media, smart phones, and other technological distractions work for, rather than against, them. Readers learn to protect themselves online in every way — from predators and data mining to time-devouring friends and acquaintances — with an emphasis on preserving and optimizing meaningful personal connectivity. Anyone who has ever wondered if their cute little gadget was actually an enemy invader welcomes Katherine’s strategies for ensuring “that your life is truly your own.”

Chinese Summary/中文概要： 在过去的十年中，联系给我们带来的不全是方便和乐趣，还有对隐私和打扰的担忧，当我们在工作或享受家庭时光或者其他的当机时间或找到了新的乐趣时——从购物到发微博到观看可爱的猫，我们很怕被打扰。曾为广大读者带来健康的边界设置的作者之一，现在又写了一本书来告诉我们做到这一点的技巧。首先，它不建议任何人去做“冷火鸡”。相反，它帮助人们正确的使用社交媒体，智能手机以及其他技术型的娱乐工具。读者将学会用各种方式在网上保护自己——从捕食者和数据挖掘到被时间吞噬的朋友和熟人——着重强调维护和优化有意义的个人联系。谁曾经想过他们可爱的小玩意儿实际上只是欢迎凯瑟琳策略——确保“你的生活是你自己的”的敌人侵略者。(LNL)

Awards/获奖情况：

About the Author/作者介绍： 安妮•凯瑟琳曾被CNN，NPR以及 Lifetime采访过她的特色—— 边界设置和饮食失调。她有40多年的治疗师经验，现住在西雅图附近。

Anne Katherine has been interviewed by CNN, NPR, and Lifetime about her specialties — boundary setting and eating disorders. A therapist with 40 years of experience, she lives near Seattle.

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：SOLD(非我们代理）

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

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