FORGIVE AND BE FREE: A STEP-BY-STEP GUIDE TO RELEASE, HEALING, AND HIGHER CONSCIOUSNESS

Book ID/图书代码： 08013013B66661

English Summary/英文概要： Forgiveness will heal you, free you, and catapult your life into a completely new territory of blessings and miracles. This comprehensive guide will help make your life more creative, abundant, and compassionate. Forgive and Be Free offers an easy, step-by-step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing. There are many reasons to forgive, and when you do, you’ll find peace of mind, incredible joy, and stronger love. With personal stories, case histories, and hands-on exercises, author Ana Holub will bring you safely through emotional hardships and into serenity. Learn to offer your own forgiveness, challenge your courage to meet your past with compassion, and discover the ecstatic bliss of release, healing, and higher consciousness.

Chinese Summary/中文概要： 宽恕他人能治愈自身，释放情感，获得全新的生活，充满感恩和奇迹的生活。《宽恕与释放》能使你的生活更富创造性，更充实，使自身更淡然地看待一切。《宽恕与释放》中提供的方法都是很简单，循序渐进的方法，治愈我们难以放下的心结。我们有很多理由宽恕他人，而当你这么做之后，你会感受到内心的平静，难以描述的快乐，更强烈的爱。通过书中的个人故事，案例分析以及实际练习，安娜.赫鲁伯会带读者走出情感磨难，重回平静。学会施与宽恕，勇于面对过去的自己，并领受宽恕后情感的释放与愉悦以及更高的心灵层次。（XAT）

Awards/获奖情况：

About the Author/作者介绍： 安娜.赫鲁伯是注册的宽恕训练教练，同时也接受过和平研究和纠纷解决的课程。安娜经营沙斯塔山调解服务所，使诉讼不成为解决纠纷的唯一途径。作为一名调解员和和平教育者，安娜为郡政府，个人，危机家庭，监狱，非盈利组织，企业以及学校工作。

Ana Holub is a breath worker and certified Radical Forgiveness coach, and is also trained in peace studies and dispute resolution. She operates Mount Shasta Mediation Services, which offers an alternative to litigation. As a mediator and peace educator, Holub has worked for county government, with individuals and at-risk families, with prison inmates, and with non-profit organizations, businesses, and schools.

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：US. English book club, French, Romanian, Spanish

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