THE APPETITE SOLUTION: EAT MORE, EAT BETTER, AND TURN OFF YOUR HUNGER FOREVER
Book ID/图书代码： 06840014B67030
English Summary/英文概要： A lead title from Harper One!!In The Appetite Solution, Dr. Colella explains why what you eat is just as important, if not more important, than what you weigh. Written with warmth and personality, Dr. Colella’s insightful self help text offers a practical overall approach on how to eat; one that works with the body to effectively shut down the perception of hunger. In these pages, readers receive a straightforward explanation of our appetite, the myriad biological and environmental factors that influence it, and which eating habits and food choices, including many we thought were good for us, are actually the secret culprits that cause us to pack on the pounds.
Unique to The Appetite Solution is Dr. Colella’s “Two Week Program” to help readers turn their appetites off and lose weight in the process. Drawing upon Dr. Colella’s “Appetite Scale,” a scale that shows which foods cause the most inflammation within the body (a condition that leads to weightrelated illnesses such as Type II Diabetes, cancer, heart disease and hypertension), Dr. Colella’s plan shows readers how to avoid inflammatory foods, or how to pair them with foods that are lower on the inflammatory scale. Without starving or subjecting themselves to an overly complicated diet, readers will naturally tame their appetites by breaking free of sugar traps and carbohydrate cycles. More than a diet book, The Appetite Solution provides readers with the daytoday and momenttomoment ability to control our appetite, control our weight, and stay healthy.
Chinese Summary/中文概要： 一天5餐 2周見效
針對超重6~13公斤讀者 輕鬆跨越減重停滯期 6週後怎麼吃都不發胖
醫生教妳吃多吃巧也能健康窈窕Dr. Joe Colella，外科醫生，有豐富的減重手術經驗（bariatric and robotic surgeon，以腹腔鏡手術、在體內裝上胃束帶等方式減重）。站在控制體重及食慾的最後防線，他見過太多病患（至今超過4500名）為肥胖及食慾所苦，因而寫下此書，希望讀者都不用進他的手術室（笑）。
吃什麼，遠比吃得少還重要！有些食物吃了只會增加妳的食慾！
會胖是因為妳的飲食習慣讓妳不會瘦！
大部分人一天可能需消耗2000~2500卡，為減肥攝取過少卡路里只會對健康有害，精神力更會耗在與永遠無法滿足的食慾抗戰！
此書主要針對超重6~13公斤的讀者設計，Dr. Joe Colella提出吃的更多的健康不胖飲食計畫：6週計劃，一天5餐，在6週內培養出吃不胖的飲食習慣，就能達成控制對食物的渴求以及無止盡的食慾，連減重停滯期都能輕鬆度過！以兩週為單位分為三階段，到了第二階段（三到四週），妳已經可以不為食慾所苦。到第三階段，吃不胖的飲食習慣已然養成！
詳細計劃及建議菜單歡迎索取資料進一步審閱！
Contents proposal:
Chapter 1: Why Appetite Control Matters
Chapter 2: Is Our Appetite Inherited?
Chapter 3: Lessons About Appetite Control
Chapter 4: Your Appetite and Your Health
Chapter 5: The Appetite Riddle Solved
Chapter 6: Appetite Off
Chapter 7: The “Magic” Appetite Pill
Chapter 8: The Effect of Diet and Exercise on Your Appetite
Chapter 9: Your Child’s Appetite
Chapter 10: Alcohol and Your Appetite
Chapter 11: Your Appetite and the Knife
(Eva)
Awards/获奖情况：美國電視台爭相邀請作者登台！
**Dr. Joe Colella was featured as a guest on the Dr. Oz Show!!**
**Dr. Joe was interviewed on Fox News!**
**Dr. Joe was featured as a guest on Piers Morgan Live**
About the Author/作者介绍： Joe Colella’s prestigious platform and expertise in working successfully with obese patients gives him a unique perspective on how to overcome America’s obesity epidemic. He is the Director of Robotic Surgery at Magee Women’s Hospital, a Bariatric Surgeon, and an Assistant Professor of Surgery at the University of Pittsburgh Medical Center. Down to earth, handsome and remarkably charismatic, Dr. Colella has that essential star quality that can propel a health book to bestseller status. He is the doctor everyone hopes to find: warm but professional, sincere, and above all, confidenceinspiring. For a taste of what he can offer, please check out his engaging book trailer at www.drjoecolella.com/book.html. Dr. Colella has appeared extensively in print, on the radio and in television.
Format:HARDCOVER
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
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