HOW TO HAVE A GOOD DAY

Book ID/图书代码： 14779014B67949

English Summary/英文概要： The first part of the book lays out seven big cross-cutting themes in cognitive science - drawing from neuroscience, psychology and behavioral economics - that I believe are enormously helpful for us to understand if we are interested in improving how our working lives feel from day-to-day. Of course I could talk for days about this, but what I’ve done in the main presentation below is pick out some highlights for each of the seven themes, and included a few immediate practical tips for navigating our workplaces.
The second part of the book is more prescriptive, taking that science and applying it directly to the big things that determine whether we can say - ’yep, that was a good day’: whether we performed well, how much we enjoyed the work, the support we received from others, our resilience when things weren’t perfect, the quality of interactions with colleagues, our sense of balance and sustainability, and whether we made progress on the things that matter to us. My second ’workshop materials’ presentation is organized around those big topics (performance, enjoyment, support, resilience, relationships, balance, action), and has one or two killer questions that you can immediately start to use when you are wrestling with any one of these topics

Chinese Summary/中文概要： 生活不一定只有工作，但工作確實佔了生活的一大部分，要如何將工作轉為生活的一種享受！
Caroline Webb是培訓公司Sevenshift的CEO，管理諮詢公司麥肯錫公司(McKinsey & Company)的資深顧問，主要工作是幫助客戶加強其個人的執行效率及激勵他人的能力。在這本著作中，她將展示如何應用認知和行為科學，幫助讀者享受每天的工作生活，提高生活的滿意度及工作的效率。
書中主要分成兩大部份，第一部份將介紹以科學為背景基礎的七大核心能力，前兩項將提供一天的目標及行動建立的根基：1.Set and reinforce clear intentions, 2.Plan your days to optimize your brain’s quirks；接著三項能力將改造每天的苦差事，讓你從中感到愉悅及成就感：3.Frame tasks with positivity and distance,4. Follow hidden social rules, 5. Broaden your perspective； 最後兩項將鞏固你的韌性，讓你充滿活力及激情：6. Look for the learning, 7. Respect the key physical truths。
第二部份可說是實戰演練，作者展示讀者如何引用前述的七項技巧，來處理日常發生或出現的問題，按部就班完成一天的工作，享受生活帶來愉悅的滿足。

Awards/获奖情况：Top of the closed Italian, French, and UK deals for HOW TO HAVE A GOOD DAY, we have forthcoming offers from Spain, the Netherlands, and Russia.

About the Author/作者介绍： Caroline Webb (CEO of SevenShift; Senior Adviser to McKinsey) is a renowned leadership coach who has spent years translating findings from cognitive science into actionable strategies for many hundreds of clients seeking to improve the quality of their working lives, day by day.

Format:

Rights Status/版权销售情况：Simplified Chinese/简体中文：NOT AVAILABLE

Complex/Traditional Chinese/繁体中文：NOT AVAILABLE

Sales in other countries/其他国家销售情况：US Rights sold to Crown (Random House)for a significant six-figure advance!! significant five-figure pre-empt from Macmillan for UK rights ,an excellent four-figure offer from Belfond for French rights
UK & Commonwealth: Macmillan France: Belfond
Italy: De Agostini
The Netherlands: Business Contact
World Spanish: Paidos
Portugal: Presenca

Chinese simple, Russian, Brazilian, Spanish, Portuguese, Dutch, Italian, UK & Commonwealth, and French rights)

原文第一章内容：暂无

手稿：暂无

大纲：暂无