AUTHENTIC: HOW TO BE YOURSELF AND WHY IT MATTERS
Book ID/图书代码： 08136014B68255
English Summary/英文概要： The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what we say and do reflects what we think and feel, and on the other what we think and feel reflects who we are. Stephen Joseph has pioneered research into authenticity. His and others’ findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences. They naturally begin to examine themselves psychologically, accommodate new information and live more authentically. What’s more, the latest studies reveal that it is authenticity that leads to true happiness.
In AUTHENTIC, Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others’ clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness.
Chinese Summary/中文概要： 对真实的渴望将带领我们在生活中前行。人们渴望在一起生活，一方面我们的言行反映了我们的思想和感受，另一方面，我们的思想和感受反映了我们的本质。Stephen Joseph对真实进行了开创性的研究。他和其他一些研究的发现表明，当人们在感到被接纳、被理解、被重视的关系之中时，才会放下防御。他们会自然地开始在心理上审视自我，适应新的信息并活得更加真实。而且，最新研究还表明，只有真实才能带来真正的幸福。
在本书中，作者为读者呈现了关于真实的新鲜而激励人心的观点，并提供了一系列实用的建议和练习。作者从存在主义哲学家那里汲取智慧经验，从心理学家那里获得各种深刻的见解和研究结论，并从自己和其他临床实践者那里获得案例研究，向读者展示了真实是如何成为人类发展的基础的。(LYR)
Awards/获奖情况：
About the Author/作者介绍： Stephen Joseph，心理学教授，全球知名积极心理学专家。他帮助人们克服挑战，找到个人及职业生活中真实的新方向。他的新作《WHAT DOESN’T KILL US》已经在英国、美国、荷兰、捷克、中国 出版。
Psychologist Professor Stephen Joseph is known internationally as a leading expert in positive psychology. He helps people overcome challenges and find authentic, new directions in their personal and professional lives. His last book, WHAT DOESN’T KILL US was published by Piatkus in the UK, Basic in the US, Bruna in the Netherlands, Portal in the Czech Republic and Cheers Publishing House in China.
Format:
Rights Status/版权销售情况：Simplified Chinese/简体中文：SOLD
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：Rights to AUTHENTIC have been sold to Little, Brown in the UK, Portal in the Czech Republic, Kailash in Germany, Bruna in the Netherlands, Rebis in Poland and Alpina in Russia.--From Louisa/lulu 2021-9-18
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