SKINNY MEALS: EVERYTHING YOU NEED TO LOSE WEIGHT—FAST!
Book ID/图书代码： 01240014B68856
English Summary/英文概要： 100 delicious new weight loss recipes for power breakfasts, lean lunches and even thinner dinners--plus a month of meal plans, do-ahead tips, and shopping lists--from the #1 New York Times bestselling author of THE SKINNY RULES and JUMPSTART TO SKINNY, and the star of NBC’s ongoing smash reality show "The Biggest Loser."
THE SKINNY RULES introduced dieters to Bob Harper’s idea of breakfasts, lunches, dinners and snacks that would peel off the pounds for life. More than 200,000 readers later, fans continue to clamor for more slimming recipes and food preparation ideas. SKINNY MEALS answers the call, offering more than 100 delicious recipes for a terrific variety of power breakfasts, lean lunches, thinner dinners, and satisfying snacks that follow Bob’s Rules. With beautiful, mouthwatering food photography throughout, as well as food prep tips, shopping lists and tips for "supercharging" select recipes to make them Jumpstart-worthy, SKINNY MEALS is the book every dieter will need to slim down and keep the weight off in 2014!
Chinese Summary/中文概要： 书中提供了100份每日的菜谱，包括活力满满的早餐，稍显精简的午餐，随后是分量更少的晚餐，随书还附上了每月锻炼计划，预防肥胖的措施以及消费计划。鲍勃•哈伯是纽约时报畅销书《瘦身规则》和《快速瘦身》的作者，他还是NBC真人秀节目《最大的输家》的明星参与者。
《瘦身规则》中介绍了一日三餐以及日常小食该如何吃才能减重。超过20万的读者在阅读后强烈要求鲍勃能再提供更多的瘦身菜谱。《瘦身菜谱》应运而生了，提供了100种美味的每日菜谱，其理念就是活力满满的早餐，稍显精简的午餐，分量更少的晚餐，还有美味的小食。书中还附有令人食欲大增的食物图片，以及准备食物的小贴士和购物清单。《瘦身菜单》是每个瘦身者在2014年必读的书籍！（XAT）
Awards/获奖情况：首次印刷：共出版15万本
最佳畅销书：《瘦身规则》和《快速瘦身》均登上纽约时报畅销书。
必要追踪：最佳如果你很喜欢《瘦身规则》，还希望学习更多的瘦身菜谱，这本书你必须读一读。
可口照片：全彩照片展示菜谱成品
电子平台：MyTrainerBob.com每月都有超11万的点击量，鲍勃有60多万面谱网好友，46万多推特粉丝，5万8千Instagram粉丝，在YouTube中有300万的视频点击量。他的互动网站有5000会员。
About the Author/作者介绍： 鲍勃•哈伯是世界知名的体能训练师，他还是NBC真人秀节目《最大的输家》最长寿的明星参与者，已经连续参与了15季节目的录制。鲍勃录制了几期广为流传的瘦身DVD，是纽约时报畅销书《瘦身规则》和《快速瘦身》的作者。哈伯现居于洛杉矶。
鲍勃的第一本书《瘦身规则》已授权捷克，芬兰，德国，意大利，德利阿布鲁，韩国，葡萄牙，斯洛伐克，土耳其，英国/不列颠哥伦比亚省各大出版社。
Bob Harper is the world-renowned fitness trainer and the longest-reigning star of the NBC reality series The Biggest Loser, which has run for 15 seasons and counting! He has released several popular fitness DVDs and is the author of the #1 New York Times bestsellers THE SKINNY RULES and JUMPSTART TO SKINNY. Harper lives in Los Angeles.
Rights to Bob Harper’s first book SKINNY RULES have been licensed in Czech (Euromedia), Finnish (Readme.fi Oy), German (Verlagsgruppe RH), Italian (TEA—Tascabili degli Editore), Korean (Daonbooks), Portuguese (Bertrand), Slovak (IKAR), Turkish (EME Yayincilik), UK/BC (Transworld).
Format:
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
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