WHAT MAKES YOU HAPPY?: HOW SMALL CHANGES CAN LEAD TO BIG IMPROVEMENTS IN YOUR LIFE

Book ID/图书代码： 04410014B69230

English Summary/英文概要： After extensive research, covering thousands of articles plus her own work Fiona Robards has found out what the barriers to happiness are, and how they can easily be overcome.

By dividing our lives up into ten main domains:
 Being your own best friend
 Dressing and Grooming
 Designing your living space
 Promotion health and well being
 Managing finances
 Engaging in work
 Building relationships
 Connecting to your community
 Caring for the environment
 Having fun

Fiona uses the Solutions Focused Approach to help everyone to be happier.

Chinese Summary/中文概要： 经过广泛的探求，研读了上千篇相关研究以及个人的充分研究。菲欧娜•罗伯茨找到了使人们不快乐的原因以及该如何轻而易举地克服它们。

菲欧娜在书中把我们的生活分为10个板块：
• 成为自己最好的朋友
• 自我打扮与修饰
• 设计自己的生活空间
• 改善健康状况
• 学会理财
• 投入工作
• 建立关系
• 联系社区
• 关心环境
• 找到乐趣
菲欧娜的方法可使每个人都更加快乐。（XAT）

Awards/获奖情况：

About the Author/作者介绍： 菲欧娜•罗伯茨是位心理学家，并拥有4个学士学位-心理学，艺术疗法，公共卫生健康以及管理学。她是新南威尔士州青少年健康中心的管理者，并且是悉尼大学医药学院的高级讲师。在推特上，菲欧娜有8500余名粉丝，她的推特账号为@whatmakesuhappy

Fiona Robards is a psychologist with four Masters degrees - psychology, art therapy, public health and management, she manages the NSW Centre for the Advancement of Adolescent Health and is a senior lecturer at the university of Sydney medical school. On twitter Fiona is ‘the happiness gal’@whatmakesuhappy with 8500 followers

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Complex/Traditional Chinese/繁体中文：AVAILABLE

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