STRESS RELIEF FOR MEN: HOW TO USE THE REVOLUTIONARY TOOLS OF ENERGY HEALING TO LIVE WELL
Book ID/图书代码： 09802014B70506
English Summary/英文概要： Depression, fatigue, chronic pain, sexual dysfunction, anger, and irritability: these are just some of the toxic effects of stress. Stress Relief for Men introduces energy healing techniques based on ancient wisdom and cutting-edge science that are designed to neutralize stress so that you can regain inner strength and power in your life--without talk therapy or drugs. According to preeminent heart surgeon and author Mehmet Oz, MD, "The next big frontier in medicine is energy medicine." This essential resource provides the most scientifically sound tools from this emerging new field applied to the most pressing problems facing men today.
Learn how to:
• Eradicate depression, anxiety, anger, and irritability
• Improve your love life--including better communication with your partner
• Eliminate chronic pain, reduce inflammation, and sleep better
• Develop peace of mind, greater well-being, and a passion for life
This book teaches you how to apply these proven energy healing "power tools":
• Earthing (Grounding)--healing through connection with the Earth’s surface energy
• Heart Coherence--heart-based breathing and visualization techniques
• Attachment Love--activating healthy connection in relationships
• Emotional Freedom Techniques (EFT/Tapping)--described as an emotional version of acupuncture
The ultimate goal of these practices is health, vitality, and empowerment--so that you can successfully navigate relationships, skillfully face life’s challenges, and enjoy your life!
Chinese Summary/中文概要： 抑郁，疲劳，慢性疼痛，性功能障碍，愤怒和烦躁：这些都只是一些压力的毒性作用。《男性减压》介绍了一种基于古老智慧和尖端科学的能量治疗技巧，旨在抵消压力，让你重拾生活中的内在力量和能力——没有谈话疗法或药物。就像卓越的心脏外科医生和作家穆罕默德•奥兹医学博士所说“医学上的下一个大前沿是能量医学”。这个重要的资源提供了从这个新兴的新领域的应用到男人今天所面临的最紧迫的问题的最科学合理的工具。
了解如何：
•根除抑郁，焦虑，愤怒和烦躁
•提高你的爱情生活——包括与你的伴侣之间更好的沟通
•消除慢性疼痛，减轻炎症，睡得更好
•制定安心，更大的幸福，以及对生活的热爱
这本书教你如何运用这些成熟的能量治疗“电动工具”：
•接地（地线）——通过与地球表面的能量连接愈合
•心脏的凝聚——心脏型呼吸和可视化技术
•依恋爱——激活关系中的健康连线
•情感自由技术（情绪释放技巧）——描述为情感版针灸
这些做法的最终目标是健康，活力和能力，这样你就可以成功驾驭关系，巧妙地面对生活中的挑战，享受生活！(LNL)
Awards/获奖情况：“《男性减压》不仅仅是一本书。它是一个完整的用于纾解压力，并带来持久健康的工具套件。它改变了我们看待自己，彼此和世界的方式。”—— 约翰•格雷博士，《男性来自火星，女人来自金星 》的作者
“无论你认为自己有没有必要，你都需要阅读这本书。戴蒙德是一位优秀的，有爱心的专业人士。他世界上男性健康的权威专家之一。我在医疗专业工作多年，我自己从杰德的书中学到了很多。当你阅读时，你会多次表示惊讶。这些让你惊讶的时刻会让你的生活产生实际积极的变化。它们在我的脑海中。”——亚历山大•劳埃德博士，《愈合代码》的作者
“如果你想减少生活中的压力，《男性减压》就是适合你的书。戴蒙德博士提供了我们都可以使用的简单而有效的工具。我需要将这本书嵌入我的大脑。非常优秀。”——康利，《情绪方程》的作者，快乐旅馆的创始人
“在这本奇妙的书中，杰德•戴蒙德清晰地解释了以他们自己的方式导航通过这个最关键的人类历史时期时男人面临的主要挑战。更重要的是，他向我们展示了如何应对危险，该方式的机会是全新的，创造性的和高效的。它将改变你对被赋予的生命的方式的思考，并且使您能够在其中找到更大的满足感。 ”——大卫•范斯坦博士，与唐娜•伊顿合著了《能量医学的承诺》
“Stress Relief for Men is more than a book. It is a complete tool kit for relieving
stress and bringing about lasting health. It changes the way we look at
ourselves, each other, and the world.”
— John Gray, PhD, author of Men Are from Mars, Women Are from Venus
“You need to read this book, whether you think you do or not. Dr. Diamond
is a brilliant, caring professional. He is one of the world’s leading
experts in men’s health. I have been a health care professional for many
years and learned so much from Jed’s book myself. You will have multiple
aha moments as you read. The aha moments will lead to practical positive
changes in your life. They have in mine.”
— Alexander Loyd, PhD, ND, author of The Healing Code
“If you want to reduce stress in your life, and who doesn’t, Stress Relief
for Men is the book for you. Dr. Diamond offers simple, yet effective, tools
that we can all use. I need to embed this book in my brain. It’s that good.”
— Chip Conley, author of Emotional Equations, founder of Joie de Vivre Hotels
“In this wonderful book, Jed Diamond lucidly explains the major challenges
facing men in navigating their way through this most critical period
of human history. More important, he shows us how to address the hazards
and opportunities in ways that are new, creative, and highly effective. It
will change the way you think about the life you have been given and
empower you to find greater fulfillment in it.”
— David Feinstein, PhD, coauthor with Donna Eden of The Promise
of Energy Medicine
About the Author/作者介绍： 杰德•戴蒙德博士是长达50多年的持牌心理治疗师，以及十本书的作者，包括国际畅销书《男性更年期》，他也是“男人活着”的创始人及董事，这是一个帮助希望一直幸福生活的男性和女性的健康计划。他也是一位在全球主要健康会议的发言者，他的作品被刊登在报纸上，包括纽约时报，波士顿环球报，华尔街日报，洛杉矶时报和今日美国，以及1000多个广播和电视节目，包括芭芭拉•沃尔特斯，早安美国，今日展示，CNN与安德森•库珀，CNN与格伦•贝克，哥伦比亚广播公司，全国广播公司和福克斯新闻。作者住在加利福尼亚州的威利茨。
A licensed psychotherapist for over forty years and the author of ten books including the international best-seller Male Menopause, JED DIAMOND, PhD, is the founder and director of MenAlive, a health program that helps men and the women who love them to live well throughout their lives. A speaker at major health conferences worldwide, his work has been featured in newspapers including the New York Times, Boston Globe, Wall Street Journal, Los AngelesTimes, and USA Today, and on more than 1,000 radio and television shows including The View with Barbara Walters, Good Morning America,Today Show, CNN-360 with Anderson Cooper, CNN with Glenn Beck, CBS, NBC, and Fox News. The author lives in Willits, California.
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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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