WHEN DEPRESSION HURTS YOUR RELATIONSHIP: HOW TO REGAIN INTIMACY AND RECONNECT WITH YOUR PARTNER WHEN YOU’ RE DEPRESSED
Book ID/图书代码： 09700014B71218
English Summary/英文概要： When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need.
If you are in the midst of depression, you may worry that you aren’t good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don’t have to let depression be the demise of your relationship.
Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners.
If you suffer from depression, this book is a must-read to help keep your romantic relationship healthy, exciting, and rewarding for you both.
Chinese Summary/中文概要： 当你感到抑郁的时候，如果你的伴侣能给予你满满的关爱与支持，那你就能从抑郁中走出来，变得更加快乐。但往往抑郁症会很快影响你的恋爱关系，在你最需要帮助的时候，你的爱侣已经离你而去了。
当你患上抑郁症的时候，你会觉得自己配不上爱人，或者对爱人态度极差。当你觉得自己快要情绪失控的时候，你可能还会把你的爱人一把推开。长此以往，你们之间的亲密感就会荡然无存，相应地，性生活也会减弱很多，你就会感到越来越孤独，觉得自己越来越没有价值，身心俱疲。
但是你不能让抑郁症压垮你，而应该用一种基于思维训练，人际治疗方法，接受与承诺疗法以及认知行为治疗法的综合方法来帮助你重拾与爱侣之间的亲密关系，《当抑郁症影响恋爱》会帮助你做到这一切。
如果你深受抑郁症的困扰，你必须读一读这本书，使你保持健康的恋爱关系。(XAT)
Awards/获奖情况：“柯拉科夫斯基在书中详细解释了抑郁症是怎么影响恋爱关系的，以及该如何解决这个问题，她在书中提供的方案很细致，明了，直白，更难得的是她能把科学研究成果用一般读者能理解的语言解释。《当抑郁症影响恋爱》会带给抑郁症患者希望，使他们走出困境，变得快乐。”——德博拉•塞拉尼，心理学博士，《与抑郁症患者共同生活》获奖作者
“《当抑郁症影响恋爱》会帮助数百万抑郁症患者在爱人的帮助下重拾快乐。”——马克•古斯顿，医学博士，《倾听：了解所有人的秘密》作者
An outstanding book... Kolakowski comprehensively tackles how depression negatively roots itself in the bonds of a partnership and offers solutions that are gentle, frank, and straightforward. One of the most wonderful things about her writing is that she delicately weaves science and research in such a way that it doesn’t overwhelm the reader. Instead, this book empowers, informs, and inspires with hope and encouragement. Deborah Serani, PsyD, award-winning author of Living with Depression
Depression is one of the greatest obstacles in relating to others or yourself. When Depression Hurts Your Relationship is a wonderful remedy for making sure that this doesn’t happen to you or your relationship. It is the right book at the right time, and will help millions of people prevent depression from getting in the way of living happily ever after. --Mark Goulston, MD, author of Just Listen: Discover the Secret to Getting Through to Absolutely Anyone
About the Author/作者介绍： 香农•柯拉科夫斯基，心理学博士，有自己的私人诊所。她为《赫芬顿邮报》写博客，并且是《害羞，单身，寻爱》的作者。香农的作品被刊登在许多杂志上，包括《红皮书》、《父母地图》、《男性健康杂志》以及线上网络Shape.com和eHarmony上。她也经常会做客新西北和ABC新闻。
前言作者克雷格•马尔金，博士，临床心理学家，作者同时也是哈佛医学院的导师。他的论文和观点经常被刊登在《今日心理学》， match.com’的《快乐杂志》以及《女性健康》中，他曾多次做客电视和广播节目，包括NPR和FOX新闻中。
Shannon Kolakowski, PsyD, is a licensed psychologist in private practice. She blogs for Huffington Post, and is the author of Shy, Single and Looking for Love. Kolakowski’s work has been featured in magazines such as Redbook, ParentMap and Men’s Health Magazine, as well as online at Shape.com and eHarmony. She’s made television appearances on New Day Northwest and ABC news.
Foreword writer Craig Malkin, PhD, is a clinical psychologist, author, and instructor of psychology for Harvard Medical School. His articles and insights have frequently been featured in publications like Psychology Today, match.com’s Happen Magazine and Women’s Health, and he’s made numerous TV and radio appearances, including NPR and Fox news.
Format:电子手稿
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