THE YOGA BIRTH METHOD: A STEP-BY-STEP GUIDE FOR NATURAL CHILDBIRTH
Book ID/图书代码： 08013014B71550
English Summary/英文概要： Plan a childbirth that’s calm, natural, and self-empowered with The Yoga Birth Method. Applying the wisdom of yoga throughout the stages of pregnancy and labor, author Dorothy Guerra presents an eight-step pathway for connecting with your mind, body, and spirit from start to finish.
This easy-to-use guide will help you prepare for a positive and joyful childbirth. Learn how to manage pain, eliminate anxiety, and encourage labor progression with breathing and meditation techniques, affirmations, and yoga poses. Couples choose an intention that becomes a focal point for embracing a calm state of mind throughout the physical and emotional challenges of labor. You’ll also find guidance in drafting a birth plan, labor-support techniques for birth partners, helpful illustrations, information on medical intervention, and a “go to” chapter with detailed advice on all stages of labor to use when the big day arrives.
Chinese Summary/中文概要： 根据《瑜伽分娩方法》计划一次平静，自然和自我主导的分娩。在整个孕期和产程运用瑜伽的智慧，作者多萝西•格拉提出了一个从开始到结束连接你的头脑，身体和精神的八个步骤。
这本易于使用的指南将帮助你积极和快乐的为分娩做准备。了解如何控制疼痛，消除焦虑，以呼吸和冥想技巧，肯定法和瑜伽姿势鼓励分娩进展。夫妇选择的意向将成为拥抱心灵的平静状态，在整个分娩的身体和情感的挑战中的焦点。您还可以找到起草生育计划， 出生的合作伙伴的劳动力支持技术，实用的说明和医疗干预信息的指导，有一章提供了在大日子到来时使用的关于劳动各个阶段的详细咨询。 (LNL)
Awards/获奖情况：“一个身心俱美的分娩方法。”——佩妮•西姆，《诞生合伙人》的作者“A beautiful mind-body-spirit approach to birth!”—Penny Simkin, PT, author of The Birth Partner
About the Author/作者介绍： 多萝西•格拉（加拿大多伦多）是注册产前瑜伽师和注册的出生教练（陪伴分娩的导乐）。她拥有两个瑜伽教室，教导夫妇瑜伽生产方法，并培训北美的产前瑜伽教师和医院的工作人员。 她也是加拿大瑜伽网的董事。 除了主持加拿大电视节目“瑜伽生活”，她经常在分娩及产后专业协会（CAPPA），拉玛泽国际与国际生育协会组织的会议上演讲。Dorothy Guerra (Toronto, Canada) is a registered prenatal yoga teacher and a registered birth coach (doula). She owns two yoga studios, teaches the Yoga Birth Method to couples, and trains instructors and hospital staff in prenatal yoga across North America. She is also the director of the Yoga Network of Canada. In addition to hosting the Canadian television program Yoga Life, she frequently speaks at conferences organized by the Childbirth and Postpartum Professional Association (CAPPA), Lamaze International, and the International Childbirth Association.
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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：Polish, Romanian*, Russian, Spanish.
版权销售地区：Within the 1st year from publication we sold the Polish, Russian, Romanian and Spanish rights. A few more deals are under negotiation.
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