TRAIN YOUR MIND FOR PEAK PERFORMANCE: A SCIENCE-BASED APPROACH FOR ACHIEVING YOUR GOALS
Book ID/图书代码： 00580014B72060
English Summary/英文概要： Whether you re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? How can you counteract fatigue and boredom to improve performance if the task is tedious? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.
Chinese Summary/中文概要： 不论你是在练习弹奏钢琴、练习说一门外语、用弓箭射击目标，抑或者掌握良好的木工技艺，你的训练环境会影响你学习和表现的成功度。为了更好地记住所需要的新信息，并在未来应用它，你又该如何处理这些信息呢？在休息之前，你应该工作、学习或是练习多久时间最佳？如果任务十分无趣，你将如何抵挡和应对疲惫和无聊，同时还能最大限度的提升表现力？本书将与你分享实用的小技巧，帮助你更快的学习，记住所学之物，并将其应用到现实世界中去。(DC)
Awards/获奖情况：
About the Author/作者介绍： 李尔•E邦纳，JR，博士，是一名荣誉教授，前心理协会主席，科罗拉多大学认知科学院前院长。他曾任落基山心理联合会会长；认知、心理和行为科学联合会会长；美国心理学联合会实用心理学部和一般心理学部主席。
爱丽丝•F•西丽，博士，科罗拉多大学训练研究中心指导教授。她曾任《记忆与认知》编辑、美国心理协会心理部进步科学主席、落基山心理协会主席、美国心理联合会应用心理学部主席及应用心理学家协会主席。
Lyle E. Bourne, Jr., PhD, is Professor Emeritus and former chairman of the Department of Psychology and former director of the Institute of Cognitive Science at the University of Colorado. He has served as president of the Rocky Mountain Psychological Association; president of the Federation of Cognitive, Psychological, and Behavioral Sciences; and president of both the Division of Experimental Psychology (Division 3) and the Society of General Psychology (Division 1) of the American Psychological Association.
Alice F. Healy, PhD, is College Professor of Distinction and director of the Center for Research on Training at the University of Colorado. She has served as editor of Memory & Cognition, as chair of the Psychology Section of the American Association for the Advancement of Science, as president of the Rocky Mountain Psychological Association, as president of the Division of Experimental Psychology (Division 3) of the American Psychological Association, and as chair of the Society of Experimental Psychologists.
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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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