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代理商:大苹果
页数:238
定价:22.95 美元
上传日期:2014-7-24 0:00:00

EXERCISE WILL HURT YOU: CONCUSSION, TRAUMATIC BRAIN INJURY, AND HOW THE DANGERS OF SPORTS AND EXERCISE CAN AFFECT YOUR HEALTH

Book ID/图书代码: 12070014B72090

English Summary/英文概要: A (Philadelphia Magazine) Top Doc’s case for moderation in running, cycling, skiing, and other things we do because we think our bodies are invincible.

When was it decided that exercise could only be good for you? Leading neurosurgeon Dr. Steve Barrer argues—based on his extensive career treating exercise-related injuries, a cornucopia of his own personal injuries from exercise over the years, and ample scientific data—that we ought to change the way we think about exercise.

Instead of succumbing to what Barrer calls “the cult of exercise” that follows the mantra “no pain, no gain,” how about some common sense? In a clear, friendly, and compelling voice, Barrer surveys exercise and sports that are commonly practiced—yoga, soccer, skiing, running—and informs the reader knowledgeably and conscientiously about the injuries that can result.

We’ve come to believe that the body can handle the abuse that comes with these sports, but it can’t. Before we get carried away with the culture of excess that has been assigned to exercise, let’s remember that exercise is not always good for you, and make sure we don’t get the wrong idea from the model that’s been set.

Chinese Summary/中文概要: 一名(《费城杂志》)顶级医生对于适度跑步、骑车、滑雪及其他运动的建议,因为我们总觉得自己是所向无敌的。

是从什么时候起你开始相信运动只会是有益无害的?顶尖神经外科医生史蒂夫•巴洛博士认为----基于其丰富的处理运动伤害的职业经历、其本人在多年运动过程中所遭受的大量受伤案例以及充分的科学数据,他认为我们应该改变对于运动的原有认知。巴洛称绝大多数人对运动的崇尚为“狂热锻炼”,这些人们认为“没有伤痛的付出,便没有健康的收获”,他认为我们远不该如此,为何我们不去听听那些常识而是在此狂热的迷信?巴洛用清晰、善意且令人信服的口吻,为我们娓娓道来了其对于常见运动项目的调查和研究结果----包括瑜伽、足球、滑雪、跑步---并有意识、有依据地告诉读者们过量进行这类运动可能会导致的伤害。长久以来我们一直相信自己的身体能够从体育运动所受的伤害中愈合,然而事实并非如此。在我们也误入这样的一种盲目崇尚运动的状态前,让我们谨记心中:运动锻炼并非是完全有益无害的,确保自己没有被那些错误树立的榜样们所误导。(DC)

Awards/获奖情况:"你知道要避开那些会让你动脉阻塞的油炸食品和冒着蒸汽的热咖啡,史蒂夫•巴洛博士现将为你揭开逼近的更大的危险。。。。。。锻炼!不论你是一名专业运动员,周末车手,间歇性慢跑者,又或者是一名年轻运动员的父母,下面你都应该仔细注意这名睿智的神经外科医生的告诫,否则你或许将以一身伤痛告终或是经历更加糟糕的情况。" --迈克尔•勒默尔,医学博士,爱利桑纳大学神经外科首席,女议员加布里埃尔•季福德神经外科医生。

"You know to steer clear of those artery-clogging fries and that steaming cup of coffee. Dr. Steve Barrer now shows us the dangers that lurk in. . .exercise! Whether you’re a professional athlete, a weekend cyclist, occasional jogger, or parent of a young athlete, heed this witty neurosurgeon’s warning or you may end up maimed or worse." --Michael Lemole MD, Chief of Neurosurgery, University of Arizona, and chief neurosurgeon for Congresswoman Gabrielle Giffords

• 12/15/14–Health First Radio–Confirmed

About the Author/作者介绍: 史蒂夫•J•巴洛,医学博士,现为神经科学研究机构主席、费城阿宾顿纪念医院神经外科部主任。巴洛博士是2009-2012年度费城杂志评选出的“顶尖医师”,在其专业神经外科领域内发表有无数片期刊杂志的文章及论文。此外,他还从事医学生的教育和居民的医疗指导工作,并于费城坦普尔大学医学院进行临床教学,其巨大的热情使其受到病人们喜爱,加上其无与伦比的智慧与医术,他经常受到邀请进行演讲。

STEVEN J. BARRER, MD is currently Director of the Neurosciences Institute and Chief of the Division of Neurosurgery at Abington Memorial Hospital in Philadelphia. Dr. Barrer was named among the “Top Docs” in Philadelphia Magazine from 2009–2012 and has published numerous journal articles and papers in his area of expertise, neurosurgery. Dr. Barrer is involved in educating medical students and residents, holds a position on the clinical faculty of Temple University School of Medicine in Philadelphia and is frequently invited as a guest speaker for his patient-centered passion, wisdom and wit.

Format:照片

Rights Status/版权销售情况:Simplified Chinese/简体中文:AVAILABLE

Complex/Traditional Chinese/繁体中文:AVAILABLE

Sales in other countries/其他国家销售情况:sold in Russia to Alpina Publishers!

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