HONESTLY HEALTHY CLEANSE

Book ID/图书代码： 06400014B72214

English Summary/英文概要： In HONESTLY HEALTHY CLEANSE, Natasha has focused on 4 cleanses of different lengths and for different purposes and designed a series of recipes for each that follow the revolutionary alkaline diet. You can access the first layouts through the following link. Please note that some sections are still very rough. Final layouts are expected on August 1st. We publish in hardback on 8th January, 2015.

Chinese Summary/中文概要： 在《健康饮食清理计划》中，娜塔莎介绍了4种不同长度和针对不同目的的健康饮食清理计划，每套计划都有相应的碱性食物食谱，给读者的饮食习惯带来一场革命性的转变。你可以点击一下链接阅读第一部分。请注意对一些板块我们只进行了粗略的介绍，最终的版本将在8月1日发布，我们将于2015年8月1日出版硬装书。（XAT）

Awards/获奖情况：这些可口的食谱将改变读者的饮食习惯，变得更加健康。

著名素食主厨娜塔莎·康耐特创造的这些令人垂涎欲滴的菜肴，还能帮助读者变得更加健康。遵循着这些革命性的碱性食物食谱，《健康饮食清理计划》将会改变你的饮食习惯。

#感觉良好——3天内大量饮用果昔，果汁，茶和汤会帮助你的身体在暴饮暴食之后有一个休息，自然地排出毒素。

#减肥效果——无论你是即将要出席派对，假日宴会或是特殊活动，6天的饮食清理计划会使你减去几磅体重，看上去容光焕发。

#高能量——如果你想要锻炼和清理同时进行，这6天的饮食计划会使你有充足的能量完成高强度间歇训练和有氧运动。

#改变生活——通过健康可口的饮食，你能在30天内改变生活方式和饮食习惯

Delicious recipes to transform the way you eat from the author of the bestselling Honestly Healthy

Gourmet vegetarian cook, Natasha Corrett has created mouth-watering recipes to help restore a healthy balance to your body. Following the revolutionary alkaline diet, Honestly Healthy Cleanse contains 4 different plans to transform the way you eat.

#feelgood - 3 days of smoothies, juices, teas and soups which allows your body to have a rest from digesting over a weekend, to help draw out the toxins naturally.

#slimdown - whether it is for a party, holiday or special event this 6-day cleanse will leave you feeling a few pounds lighter and glowing with health.

#highenergy - if you want to tone up and cleanse at the same time this 6 day solution you have plenty of energy for high impact workouts like HIIT and cardio.

#lifechanging - you can change the way you live your life to feel and look better in just 30 days, with delicious healthy recipes for a lifetime of good eating.

http://www.thebookseller.com/news/hodder-signs-cookery-corrett.html

About the Author/作者介绍： 《健康清理计划》会帮助读者通过健康的饮食和生活方式提升免疫系统，稳定血糖指标，促进消化，集中思想，提升人体能量水平。

Honestly Healthy Cleanse will help you boost your immune system, maintain blood sugar levels, improve digestion, focus your mind, and increase energy levels through healthy eating and healthy living.

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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：German rights to HONESTLY HEALTHY CLEANSE have sold to AT Verlag!

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