PREPARING FOR YOUR MOVE ABROAD: RELOCATING, SETTLING IN, MANAGING CULTURE SHOCK

Book ID/图书代码： 07762014B73287

English Summary/英文概要： This comprehensive, step-by-step guide is designed to prepare you for your move abroad and to enable you to manage the transition effectively. Alone in the market, it combines the practical, cultural, and psychological aspects of relocation, and helps to allay the fears and reduce the stresses that accompany this major event in a person’s life. Preparing For Your Move Abroad follows a typical relocation timeline, taking you from your first step – the decision to move – to your integration into the host society, and through every step between these two points. Uniquely it offers: * A strong knowledge base for every stage of the relocation journey * A strategy to manage the issues at hand * Psychological preparation * An action plan, presented through exercises, practical steps to consider, checklists, and many easy-to-use tools.It deals with the challenge of change by pulling together the practical, cultural, and psychological aspects of relocation and addressing them at each phase of the process. This distinctive approach helps you to develop three essential skills: systematic organization, cultural flexibility, and psychological resilience. These skills are crucial for successful change management, and can be put to use in any new culture, anywhere in the world. Moving to a new society invariably induces a degree of culture shock largely the result of change overload. Preparing For Your Move Abroad presents a tried and tested strategy to help you manage the experience and quickly recover. No other book addresses this phenomenon, or attempts to help readers develop the skills to cope with it. The book aims to turn the challenges of relocation into opportunities for growth. By equipping you with essential knowledge, tools, and skills, it will help you to anticipate what lies ahead, address the challenges presented by your move with clarity and confidence, and make your transition successful, stress-free, and much more enjoyable.

Chinese Summary/中文概要： 这一全面、一步一步的指导的目的是帮助你为移居国外和有效地管理变迁做准备。以需求为准，结合实际，文化，心理和搬迁，帮助你消除恐惧和减少一个人在国外生活压力。《为出国做准备》包含一张典型的搬迁时间表，带你从第一步决定搬到––到你融入所在的社会，完成这两点之间的每一步。书中提供：*针对搬迁过程中每一阶段的强大知识库*处理临时问题的策略*心理准备*一个通过练习展现出来的行动计划，思虑和清单的实际步骤以及许多简单易用的工具。书中通过将搬迁的现实，文化和心理方面结合起来，来处理移居过程中产生的变化挑战，并解决该过程中出现的每一个问题。这种独特的方法可以帮助你开发三种基本技能：系统的组织，文化的灵活和心理弹性。这些技能对于成功的变革管理是至关重要的，可以用在任何新的文化中和世界上任何地方。移动到一个新的社会总是会引起一定程度的文化冲击，从而负担过重。《为出国做准备》提供了一个行之有效的策略来帮助你管理经验和快速恢复。除了这本书之外，没有任何一本书解决了这一现象，或试图帮助读者开发应付它的技能。这本书的目的是把搬迁的挑战转化为成长的机会。通过给你武装必要的知识，技能和工具，它将帮助你预测未来的挑战，让你明确和自信地解决挑战挑战，并让你成功，无压力和更愉快地转型。(LNL)

Awards/获奖情况：

About the Author/作者介绍： 罗娜•哈特博士是一个移居教练，辉煌和成功的专业人士的顾问，为他们和他们家人的出国做准备。她自己的迁居经验也是相当不同寻常。她在青少年和成年时已搬了二十四次家，其中六次国际迁移和四次返回。她在她的祖国以色列生活了整整十九年的。最后，她与丈夫和两个孩子搬走了，经历了移民和同化所有的跌宕起伏，他们最终决定居英国。在这样的背景下，她花费数十年来研究搬迁的经验，并探索其社会、心理等方面的知识也许就不是巧合了。完成她的博士学位后，她离开研究的世界，然后在伦敦创建了一家成功的公司，提供关于搬迁的培训和咨询服务。

Rona Hart, PhD is a relocation trainer and a counsellor working with bright, successful professional people, preparing them and their families for their move abroad. Her own relocation experiences are rather unusual. She has moved home twenty-four times and has experienced, both as a teenager and as an adult, six international moves and four re-entries. She has been living outside her country of origin Israel for a total of nineteen years. Importantly, she went, with her husband and two children, through all the ups and downs of the immigration and naturalization experience as they finally decided to make Britain their permanent home. With this background it is perhaps no coincidence that she chose to devote nearly a decade to carrying out studies on the relocation experience and exploring its social and psychological aspects. After completing her doctorate, she left the world of research and went on to establish a successful company in London, offering relocation training and counselling services.

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Complex/Traditional Chinese/繁体中文：AVAILABLE

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