ACHIEVE THE IMPOSSIBLE

Book ID/图书代码： 13160014B74190

English Summary/英文概要： Greg Whyte learnt from an early age that the biggest obstacle in life was people telling him ’No, you can’t’. But we all have the ability to achieve what others may tell you is impossible. Don’t listen to them. Success is not a chance event. With proper planning, prepara􀆟on and vision, Professor Whyte has the knowledge and methods that can turn the ordinary into the extraordinary.

Using the examples of challenges achieved by the likes of David Walliams, Eddie Izzard, John Bishop and Davina McCall under his guidance, Greg Whyte shows that anyone can do anything. With expert but simple to understand advice, useful diagrams and structured tasks, he demonstrates how this applies in life, from losing weight to reducing anxiety, in business, through maximising poten􀆟al and core principles of management, and to sport, whether it be a 10k run or the ul􀆟mate endurance challenge.

Don’t take no for an answer. Say yes to success.

Chinese Summary/中文概要： 格雷格•怀特幼年时就知道生活中最大的障碍就是别人告诉你“你不行。”但其实我们都拥有完成别人告诉你你做不到那件事的能力。不要听他们的。要想成功并不是靠运气，而是适当的准备、规划和想法。格雷格教授将会告诉你如何将平凡变为非凡的知识和方法。

在格雷教授的指导下，大卫•威廉斯，爱迪•李泽德，约翰•毕夏普和戴维纳•麦考尔都取得了成功，格雷以此为例向读者展示每个人都可以完成不可能。格雷运用简单明了的建议，实用的图表和结构化人物，来展示如何将方法应用于生活，从减重、降低焦虑感，到商业、潜能最大化、发挥管理力，以及体育，无论是10公里跑还是增强忍受力等挑战中。

不要急着说不，对成功说是吧！（XAT）

Awards/获奖情况：

About the Author/作者介绍： 格雷格•怀特是一位国际知名的心理学、体育和运动性能专家。他在评估、训练和提高他人表现中有丰富的经验。他帮助过的人群包括癌症患者、社会名人、精英运动员等。格雷格曾获得2014年度体育、体育科学和慈善机构颁发的荣获英帝国勋章。

Greg Whyte is an interna􀆟onally recognised expert in the field of physiology, sports and exercise performance. He has extensive experience of assessing, trea􀆟ng and improving the performance of people ranging from cancer sufferers, celebri􀆟es a􀆩emp􀆟ng charity challenges to elite athletes. He was awarded the OBE for his services to Sport, Sports Science and Charity in 2014.

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Complex/Traditional Chinese/繁体中文：AVAILABLE

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