THE NEW HEALTH RULES: SIMPLE CHANGES TO ACHIEVE WHOLE-BODY WELLNESS
Book ID/图书代码： 14560014B74510
English Summary/英文概要： The New Health Rules wades through the often contradictory wellness information that bombards us daily and delivers 175 actionable tips that will improve every aspect of our health - body, mind, and soul. Readers will learn simple tools for getting a good night’s sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be avoided at all costs. Here Lipman teaches us which foods help prevent Alzheimer’s, why bacteria is so healthy for our digestion, and why sugar is so destructive, and provides an arsenal of recipes to make us stronger and happier.
Chinese Summary/中文概要： Frank Lipman医学博士,是“革命的先锋提供医疗保健”(《奥普拉杂志》)。功能医学领域的领先专家博士Lipman侧重于疾病的根源和指导他的病人到最深的,最持久的健康的来源。在本书中,他和他的合著者Danielle Claro提供改变生活的健康建议。这本书提供了尖端的秘密，最佳健康的时尚，丰富的说明格式一大波的美女，帮助健康提示往下走。他新的健康规则通过涉水，每天轰击我们，并提供可操作的175提示，这将提高我们的健康，身体，心灵和灵魂的每一个环节的往往是矛盾的信息。读者将学习简单的规则得到一个良好的夜间睡眠，为什么一个每日剂量的阳光是至关重要的，哪些有毒化妆品及厨房产品应该扔。在这里，Lipman和Claro的教我们哪些食物有助于预防老年痴呆，为什么糖是如此的破坏性，以及如何将“好细菌”进入消化系统，提供易于处理的提示和指导方针的阿森纳，使我们更强大，，医学博士，是国内顶尖的开拓者中西医结合的领域之一。对健康和保健的一个领先的国际演讲，他已经被刊登在男性健康，时尚，男装杂志，红皮书，和玛莎??斯图尔特的生活。更健康，和快乐。(LNL)
Awards/获奖情况：The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what’s really true about the things that work and the things that don’t, look no further. --Mark Hyman, M.D., author of #1 New York Times bestseller The Blood Sugar Solution Invaluable, easy-to-follow advice for anyone who wants to be healthier but doesn’t know where to start. --Gwyneth Paltrow A powerful message. Dr. Lipman has created an innovative and effective context to spread the word about what are truly life-changing health and lifestyle choices. --David Perlmutter, M.D., author of #1 New York Times bestseller Grain Brain This book has gorgeous photos that will make you want to get healthy. --Bobbi Brown The New Health Rules not only cuts through all the contradictory health information out there, it expands the definition of what it means to lead a healthy life, offering easy-to-follow advice on everything from eating and exercising to getting more sleep and embracing meditation. --Arianna Huffington
Artisan’s THE NEW HEALTH RULES (Frank Lipman, M.D.) is now a New York Times bestseller: #10 on the Health list in the 29 March 2015 issue of the Book Review!
About the Author/作者介绍： Frank Lipman, ，医学博士，是国内顶尖的开拓者中西医结合的领域之一。一个对健康和保健的国际领先的演讲，他已经被刊登在男性健康，时尚，男装杂志，红皮书，和 Martha Stewart的生活杂志上。他是Goop和Huffington 的定期撰稿人并每天为自己的网站，DrFrankLipman.com写一篇博客。Frank Lipman，医学博士，是新健康规则的作者。 Danielle Claro是真简杂志的专题编辑。她在为两个纽约时报畅销书担任编辑和撰文者，和Condé Nast’s Domino 杂志的的特殊项目主任，呼吸杂志的总编，一本独立的生活方式杂志。Danielle Claro和Frank Lipman，医学博士是健康新规则的合著者。
Frank Lipman, M.D., is one of the country’s top pioneers in the field of integrative medicine. A leading international speaker on health and wellness, he has been featured in Men’s Health, Vogue, Men’s Journal, Redbook, and Martha Stewart Living. He is a regular contributor to Goop and The Huffington Post, and writes a daily blog for his own site, DrFrankLipman.com.
Frank Lipman, M.D., is the author of The New Health Rules.
Danielle Claro is the editor-at-large of Real Simple magazine. She’s been editor/ghostwriter on two New York Times bestsellers, special projects director at Condé Nast’s Domino magazine, and editor in chief of Breathe, an indie lifestyle magazine.
Danielle Claro is the coauthor of The New Health Rules with Frank Lipman, M.D.
Format:全彩四色
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：Arabic (Jarir Bookstore); Chinese Simplified (Beijing Lightbooks Co.); Dutch (A.W. Bruna); French (Larousse); German
(Fackeltr??ger/NGV); Lithuanian (Media Incognito); Portuguese World ex Brazil (Edi????es ASA II / Lua De Papel); Spanish (Editorial Sirio)
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