STILLNESS IN MIND: A COMPANION TO MINDFULNESS, MEDITATION AND LIVING

Book ID/图书代码： 07069514B75262

English Summary/英文概要： This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author sets out. Simon Cole has formulated a meditation path for a modern age, grounded in Western therapeutic tradition. He draws on eminent thinkers in the field of therapy and human relations - Buber, Rogers and Gendlin. He introduces into meditation ’felt-sense’ and ’kindly attention’ and invites the reader to sit alongside themselves and truly discover the person they are.

Chinese Summary/中文概要： 这不是一本通常意义上的冥想类自助书籍。没有梵文术语，没有专家宗师，也没有过多的神秘。比起指导书，本书更像是一种挑战，即读者们在作者为其设定的框架中自行进行尝试。西蒙•科尔为当代人们专门制定了一种冥想方法，该冥想发扎根于西方传统治疗。作者在书中借鉴引用了治疗学和人际关系领域内的许多杰出思想家---巴伯、罗杰斯、简德林等。此外，作者还将“体会感受”和“友善关注”的概念引入冥思，呼吁读者们坐在自己身边，从而去发现和认识真实的自己。（DC）

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About the Author/作者介绍： 西蒙•科尔（供认资深咨询师）是一名理疗家，咨询师和法国南部一家名为Le Sentier Tranquille的学校中的冥思课教师。此外，作者还是一名哲学家，诗人，行走者，并致力于帮助那些在自我找寻与发展之路上奋斗的人们。

Simon Cole (senior-accredited counsellor) is a therapist, counsellor and meditation teacher at Le Sentier Tranquille in southern France. A philosopher, poet and walker, he seeks to help others along their own path of self-discovery and development.

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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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