RELAX KIDS - THE MAGIC BOX: 52 FANTASY MEDITATIONS FOR CHILDREN

Book ID/图书代码： 07069514B75271

English Summary/英文概要： Social stories are a wonderful way for children to explore learning and mindfulness. Children love to tell stories, role-play stories and teach others what they learn from stories. Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in The Magic Box incorporate simple relaxation exercises and visualizations designed to improve childrens self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on childrens mental, emotional and physical wellbeing.

Chinese Summary/中文概要： 小朋友们，快打开手中的这本书，让冥想大师Marneta Viegas姐姐教你们如何放松身心吧！现在，请闭上你们的双眼，让我们徜徉在有趣的小故事里吧！

据调查显示，冥想可以让大脑放松下来，赋予孩子们创造力，提高他们的认知水平并且培养他们的情商。

每天冥想几分钟，一定会对孩子们的心理，情感和身体健康产生不可估量的积极影响。(Susie)

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About the Author/作者介绍： Marneta Viegas是英国首屈一指的儿童冥想专家，她创立了“来吧，孩子们！让我们的身心自由驰骋在蓝天！”公益组织。她编写了许多帮助小朋友们放松身心的书籍和CD。作为一名冥想大师，她有着30多年的工作经验，此外，她还是《让我们放轻松吧！》杂志的编辑。目前，她正在筹办一项培训计划，旨在利用冥想技巧，来指导家长和老师们帮助孩子们放松身心。有关Marneta的更多信息，请访问: www.relaxkids.com

Marneta Viegas is founder of Relax Kids ltd - the UK’s leading expert on children’s relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons’ Den. Marneta has over 30 years’ experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: www.relaxkids.com

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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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