THINK LIKE AN ATHLETE: 57 WAYS TO ACHIEVE YOUR LIFE GOALS

Book ID/图书代码： 11169514B75282

English Summary/英文概要： Being an elite athlete requires you to plan, train and perform - methods which are required to be successful in almost any arena of life. Think Like An Athlete teaches people from all ages, stages and professions to train their minds effectively to achieve their goals, whether it’s sticking to a fitness regime, getting a promotion or even saving for a holiday.

With inspiring quotes and stories from real-life sports successes, and stylish illustrations throughout, readers can dip in and out of Think Like An Athlete for inspiration, advice and wisdom. Covering topics such as adopting a clear vision, setting daily small goals, dealing with inner dialogue and stress, David Nicholson explores the approaches and methods of athletes and shows how we can apply the same principles to our own lives to achieve the success we desire.

Chinese Summary/中文概要： 如果你想成为一名优秀的运动员，那么你就必须事先计划并付诸行动，不断操练以提升自己—这也是各行各业的人取得成功的关键所在。《像个运动员一样思考》告诉不同年龄段，不同社会阶级，不同职业的人们如何能够强有力地磨练自己的意志，坚定地实现自己的目标—它促使你坚持健身，为升职奋斗，为目标放弃假期。

全书不仅穿插书励志名言和真实的运动员成功典例，更有时下流行的精美插图。读者能从其中备受鼓舞，获得建议，增长智慧。本书的要点主要有培养明确的计划，每天制定目标，缓解自身压力，调节自我状态。David Nicholson探讨了运动员模式的方式方法，并提出如何运用相同的模式来改变我们的生活，获得我们梦寐以求的成功。(LNL)

Awards/获奖情况：

About the Author/作者介绍： David Nicholson，伦敦记者，为《泰晤士报》，《福布斯》，《金融时报》，《华尔街日报》和《赫芬顿邮报》之类报刊撰写文章。他专攻体育写作，是一名体育爱好者，会定期参加铁人三项，板球比赛和其他一些有球有拍的比赛。毕业于剑桥三一学院，英语文学专业。

David Nicholson is a London-based journalist who writes for the likes of The Times, Forbes, Financial Times, Wall Street Journal and The Huffington Post. He specialises in sports writing and is a keen sportsman himself, regularly competing in triathlons, cricket matches and anything else that involves a bat and ball. He is an English literature graduate of Trinity College, Cambridge.

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Complex/Traditional Chinese/繁体中文：AVAILABLE

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