STRONGER: DEVELOP THE RESILIENCE YOU NEED TO SUCCEED

Book ID/图书代码： 00431014B76374

English Summary/英文概要： Professional athletes, surgeons, first responders - all perform remarkable feats in the face of intense stress. Why do they thrive under pressure, while others succumb? What separates the two is attitude. Resilient people meet adversity head-on and bounce back from setbacks. They seem to naturally exude an inner strength - but studies show that resilience is something that anyone can build. Analyzing the heroic exploits of U.S. Navy Seals and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power: active optimism - believe that you can change things for the better; decisive action - you can’t succeed if you don’t takethe leap; moral compass - face any challenge with clear guiding principles; relentless tenacity - try, try again; interpersonal support - gain strength from those around you. Drawing on the unique perspective of a standout team of authors (a stress management expert, a skilled entrepreneur, and a Navy SEAL), Stronger explores the science behind resilience and explains how you can develop this vital trait for yourself. Whatever your profession, today’s demanding world calls for a special kind of strength. This revealing book holds the key.

Chinese Summary/中文概要： 职业运动员、外科医生、急救员——他们都在紧张的压力之下出色地完成工作。为什么他们能够迎着压力而上，而有些人却只能在压力面前败下阵来？他们的区别就是态度。适应能力强的人往往迎难而上，并能够从挫折中重新恢复，他们似乎天生就散发着强大的力量。但研究表明，任何人都能培养强大的适应能力。本书分析了美国海军海豹突击队的英雄事迹和其他克服重重困难的实例，总结了五个能够发挥人类无穷潜能的因素：积极乐观——相信自己能够做得更好；果断行动——如果不采取行动，便不会成功；道德罗盘——面对任何挑战时都心怀原则；不断坚持——不断尝试；人际支持——从身边的人那里获取力量。本书的三位作者分别是压力管理专家、自身企业家、海豹突击队队员，他们从独特的视角出发，探索了适应能力背后的科学并揭示了培养这一关键能力的方法。不论你从事什么职业，这个严酷的世界需要一种特殊的力量。而这本极具启发性的作品是开启成功大门的钥匙。（LYR）

Awards/获奖情况：Stronger is featured U.S. News and World Report article called "How Successful People Beat Stress" http://money.usnews.com/money/blogs/outside-voices-careers/2015/09/08/how-successful-people-beat-stress Banish toxic thoughts. Navy SEALs exemplify exceptional resilience under unusually stressful circumstances. In the book "Stronger: Develop the Resilience You Need to Succeed," author George S. Everly Jr. and his co-authors drew on decades of research and interviews with Navy SEALs and other highly resilient people and discovered that many of them shared the trait of "active optimism." This quality of confidence, which allows you to believe in yourself and your ability to succeed and reach your goals, helps overcome toxic thoughts to maintain a positive attitude, even when faced with difficult circumstances. "Our findings also suggest that a person’s attitude on the job, and possibly in life in general, are as important or more important than the working or living environment itself," Everly writes. Take these findings to heart, and work on quashing a mindset of repetitive worry and negativity, which the research in "Stronger" found linked to burnout, job dissatisfaction, poor job performance and quitting your job. MariaShriver.com, Pick the Brain and more! The links, social media mentions and tweets are compiled below. I’ll keep everyone updated as new placements go live. The 5 Qualities Of People Who Live Up To Their Potential by Dr. George Everly, author of STRONGER http://ow.ly/QwkhZ via @mindbodygreen

About the Author/作者介绍： GEORGE S. EVERLY JR.博士，Johns Hopkins大学医学院精神及行为科学副教授，Loyola 大学心理学教授。现代压力管理奠基人之一，为 FEMA、ATF、FBI国家科学院。

DOUGLAS A. STROUSE博士，Global Data Source的创始人、CEO，拥有组织心理学博士学位，是企业适应能力方面的知名专家。

DENNIS K. MCCORMACK博士，原海豹突击队队员。是海豹突击队在越南实行战斗原则和战术的先锋，拥有领导力、人类行为和专业心理学的博士学位。

GEORGE S. EVERLY JR., PH.D., is Associate Professor of Psychiatry and Behavioral Sciences at Johns Hopkins University School of Medicine and Professor of Psychology at Loyola University Maryland. One of the fathers of modern stress management, he has consulted with FEMA, ATF, and the FBI National Academy.

DOUGLAS A. STROUSE, PH.D., is founder and CEO of Global Data Source. He has a doctorate in organizational psychology and is a recognized expert on business resilience.

DENNIS K. MCCORMACK, PH.D., is one of the original Navy SEALs. He pioneered SEAL combat doctrine and tactics in Vietnam, and holds doctoral degrees in leadership and human behavior, and professional psychology.

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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)

Complex/Traditional Chinese/繁体中文：AVAILABLE

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